Private PSYCHEDELIC BREATH session

About the technique: PSYCHEDELIC BREATH

Through the art of breathing consciously, psychedelic breathing supports our exploration of non-ordinary states of consciousness and invites us to look within to find our own wisdom – without requiring mind-altering substances.

From a scientific perspective, this kind of breathwork supports your resilience by strengthening the autonomous nervous system. It also has several other beneficial effects on the physical, neurological, psychological, and emotional levels.

About this session

Let Kim Gerlach guide you through a deep 90-minute breathwork experience often described as transformative and awakening. We will settle in the space together and optionally find themes or questions you’d like to address.

After some warm-up breathing and intention setting, Kim will explain the technique and what symptoms and effects it may have. Once all your questions are answered, we will dive into PSYCHEDELIC BREATH - multiple cycles of dynamic breathing and breath retention supported by electronic beats. After the breathwork phase, we will have time to integrate and be in stillness with our activated inner world, before we close with an optional sharing round.

Contraindications

PSYCHEDELIC BREATH® is a powerful breathwork practice that is not recommended for the following conditions: pregnancy, epilepsy, high blood pressure, cardiovascular disease, high inner eye pressure, detached retina, clinical anxiety or panic attacks, psychosis, a history of stroke, recent surgery (wounds, broken bones still healing).

By purchasing a ticket you confirm that you are healthy and do not have any of the listed contraindications. If you're in doubt, please reach out to Kim for a quick consultation.