PSYCHEDELIC BREATH

PSYCHEDELIC BREATH® is a modern dynamic breathwork ritual, combining what's long been known, - conscious breathing, and neuroscience. It is an experience that allows us to naturally reach a state of non-ordinary consciousness and to explore our inner world.

Experienced already by thousand of souls, PSYCHEDELIC BREATH® brings forward shifts on many dimensions. Physical, neurological, emotional, spiritual, and energetic.

What is it?

Upcoming sessions

How breath affects our minds

This breathing technique is designed to bring in a unique state of consciousness by altering your blood oxygen levels, temporarily disrupting your inner critic, and changing your brain wave pattern. During intense breathwork we shift from a so-called beta wave, which we usually experience during day time, into slower waves such as alpha, theta and sometimes delta waves.

Here's an overview.

Beta waves:

normal day activity, attentive, thinking, making decisions, problem solving - but also if in high frequency, feeling agitated, stressed, tense, afraid or obsessive.

Alpha waves:

relaxed, reflective, aware and in the present moment (meditative / massage state)

Theta waves:

deeply relaxed, we are open, intuitive, and receptive (hypnotic state). Deep insights or aha movements beyond our normal conscious awareness. This can occur in breathwork, deep meditation or in sleep

Gamma waves:

Heightened perception and consciousness.

Delta waves:

Our slowest brain waves - mostly in deep dreamless sleep where we lose body awareness.

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Kim Gerlach sharing PSYCHEDELIC BREATH with the breathers
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Person doing dynamic breathing at PSYCHEDELIC BREATH with Kim Gerlach in October 2022
Kim Gerlach offering a blanket for the final breathwork integration
Person resting at PSYCHEDELIC BREATH with Kim Gerlach in October 2022

Shift your state

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Emotional

Reduces anxiety and acts as a mood booster.

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Mental

Enhances clarity and focus and builds resilience.

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Physical

Reduces chronic pain and inflammations. Enhances sleep and immune functions.

Spiritual

Increases appreciation of life and brings an altered state with spiritual / mystical insights.

Contraindications

PSYCHEDELIC BREATH® is a powerful breathwork practice that is not recommended for the following conditions: pregnancy, epilepsy, high blood pressure, cardiovascular disease, high inner eye pressure, detached retina, clinical anxiety or panic attacks, psychosis, a history of stroke, recent surgery (wounds, broken bones still healing). By purchasing a ticket you confirm that you are healthy.

Book your own session

  • I currently do guided sessions in a 1:1 format or for small groups of friends. Both work beautifully online and in person. Great occasions are birthdays, sisterhood circles and deeper friendship connection.

    We will spend two hours together and I will tailor a PSYCHEDELIC BREATH® journey around the topic that's most important for you right now.

    Prices

    The exchange for a 1:1 session is 275€ (incl. VAT). Small groups start from 300€ (incl. VAT).

  • A small to large scale audience (4 to 200 people) can be guided through the experience of PSYCHEDELIC BREATH®. It is best as a stand-alone format, e.g. opening ceremony and can be integrated into the theme of the event. Both, online and in person, work beautifully.

    Prices

    The exchange for a session starts at 500€ (excl. VAT, travel and accommodation).

  • The signature 75 - 90 min dynamic breathwork practice founded by Eva Kaczor, including an intro talk about the effects and science behind it and a warm up breathing sequence.

    Prices

    Prices start from 1.500€ plus VAT. Note that prices will vary for NGOs and collectives.